The Dangers of Distracted Driving: Stay Focused, Stay #SelmonSafe

April is Distracted Driving Awareness Month, a time dedicated to educating drivers about the dangers of distracted driving and encouraging safer habits on the road. Every day, distracted driving puts lives at risk. In Florida, where highways and expressways are often essential to daily commutes, staying attentive behind the wheel is crucial.

What is Distracted Driving?

Distracted driving is any activity that takes a driver’s attention away from the road. It comes in various forms, including:

• Visual distractions – Taking your eyes off the road (e.g., looking at a GPS or reading a text message).
• Manual distractions – Removing your hands from the wheel (e.g., eating, adjusting the radio, or reaching for an object).
• Cognitive distractions – Taking your mind off driving (e.g., daydreaming or engaging in an intense conversation).

The Impact of Distracted Driving

Distracted driving is a leading cause of accidents, injuries, and fatalities on our roadways. According to the National Highway Traffic Safety Administration (NHTSA), thousands of people lose their lives each year due to distracted driving-related crashes.

Common Causes of Distracted Driving

While technology has made our lives more connected, it has also contributed to increased distractions on the road. Some of the most common causes of distracted driving include:

• Texting and Phone Use: Reading or sending a text takes a driver’s eyes off the road for an average of five seconds—enough time to travel the length of a football field at 55 mph.
• Eating and Drinking: Juggling food or drinks while driving leads to slower reaction times and a lack of control over the vehicle.
• Adjusting the Radio or GPS: Taking your hands off the wheel to change settings can result in dangerous lapses in attention.
• Talking to Passengers: Engaging in deep conversations or turning to talk to someone in the backseat diverts focus from the road.

How to Prevent Distracted Driving

Preventing distracted driving starts with a conscious effort to stay focused behind the wheel. Here are some simple yet effective ways to reduce distractions:

• Put Your Phone Away: Keep your phone out of reach or use a hands-free system if necessary.
• Plan Ahead: Set your GPS, adjust mirrors, and pick your music before you start driving.
• Stay Focused: If you feel distracted, pull over safely before addressing any concerns.

THEA’s Commitment to Road Safety

At THEA, we are dedicated to making Tampa’s roads safer for everyone. Through initiatives like public awareness campaigns and enhanced roadway designs, we encourage drivers to take responsibility and limit distractions. As part of Distracted Driving Awareness Month, we urge all drivers to reflect on their habits and commit to safer driving behaviors. 

Distracted driving is preventable. Committing to staying focused on the road can reduce accidents and save lives. Next time you get behind the wheel, remember: your safety—and the safety of others—depends on your attention. Let’s work together to make Tampa’s roadways distraction-free!